ਜੂਏ ਤੋਂ ਸਵੈ-ਬਾਹਰ ਹੋਣਾ (GAMSTOP)
ਔਨਲਾਈਨ ਅਤੇ ਸਥਾਨਕ ਜੂਏ ਤੋਂ ਸਵੈ-ਬਾਹਰ ਕਿਵੇਂ ਹੋਣਾ ਹੈ।
ਸੰਖੇਪ ਜਾਣਕਾਰੀ
Self-exclusion is a tool available to anyone who wants to restrict their own ability to gamble. All Gambling Commission-licensed operators in Great Britain are required to participate in self-exclusion schemes. The main schemes are GAMSTOP (for online gambling) and multi-operator self-exclusion schemes for land-based venues (casinos, betting shops, bingo halls, and adult gaming centres). Self-exclusion is a legal commitment — operators who allow a self-excluded person to gamble face regulatory action from the Gambling Commission.
ਕਦਮ-ਦਰ-ਕਦਮ ਪ੍ਰਕਿਰਿਆ
Register with GAMSTOP (Online)
Visit gamstop.co.uk and register for free. You can choose a self-exclusion period of 6 months, 1 year, or 5 years. Once registered, all online gambling operators licensed by the Gambling Commission must block your access.
- You will need to provide your name, date of birth, email, and address so operators can identify you
Self-Exclude from Land-Based Venues
Visit the relevant multi-operator scheme website for your type of gambling: MOSES (casinos), the Betting Self-Exclusion Scheme, the Bingo Association scheme, or BACTA (arcades). You can also ask any venue directly.
- Self-exclusion from a venue typically lasts at least 12 months
Block Gambling Apps & Websites
Use gambling blocking software such as GamBan (which blocks gambling websites and apps on your devices) or ask your bank to block gambling transactions. Many UK banks now offer gambling transaction blocks through their apps.
- GamBan costs around £2.49/month but free for those referred by GamCare or the National Gambling Helpline
Get Support
Contact the National Gambling Helpline (0808 8020 133, free and confidential) or GamCare (gamcare.org.uk) for counselling and support. NHS-funded treatment is available through the National Gambling Treatment Service.
ਖਰਚੇ
ਮਹੱਤਵਪੂਰਨ ਚੇਤਾਵਨੀਆਂ
Self-exclusion is legally binding on operators — if an operator allows you to gamble during your exclusion period, report it to the Gambling Commission.
If you are in the minimum self-exclusion period, you cannot reverse it early.
Self-exclusion does not prevent you from gambling with unlicensed operators — always check that any gambling site holds a Gambling Commission licence.