Your Rights When You're in Debt
Owing money does not strip you of legal protection. Harassment by creditors is a criminal offence, court procedures give you the chance to respond before anything is enforced, and the Breathing Space scheme can freeze interest and enforcement while you get advice. Bailiffs operate under strict statutory limits — including, since 2026, a 14-day minimum notice — and very old debts usually cannot be enforced at all.
Last updated: 2026-07-30
Your Rights
Freedom From Harassment
It is a criminal offence for a creditor or debt collector to harass you with demands whose frequency or manner are calculated to subject you or your household to alarm, distress or humiliation, or to falsely imply court action or official authority. FCA rules add further conduct standards for regulated firms.
A Court Process You Can Answer
Before most consumer debts can be enforced, the creditor must issue a county court claim you can admit, defend or negotiate. If a default judgment was entered when you never received the claim, the court must set it aside where it was wrongly entered and may set it aside where you have a real prospect of defending.
Breathing Space: 60 Days Without Enforcement
A debt adviser can place you in the statutory Breathing Space moratorium: for up to 60 days creditors cannot take enforcement steps on included debts, cannot contact you about them and cannot add interest or charges. Applying is free.
A Mental Health Crisis Moratorium
If you are receiving mental health crisis treatment, the same protections apply for the whole length of your treatment plus another 30 days — however long that takes.
Strict Limits on Bailiffs
Enforcement agents must give at least 14 clear days' written notice before taking control of goods — extended to at least 28 days if a debt adviser requests it — may not act before 6am or after 9pm, cannot force entry for ordinary consumer debts, and must leave you essential household items and tools of the trade up to £1,350.
Old Debts Become Statute-Barred
A simple contract debt (credit card, loan, catalogue) cannot be pursued through court once six years have passed without a payment, a written acknowledgment from you, or a court claim. The debt still exists, but FCA rules stop regulated firms demanding payment after you state it is statute-barred; mortgage shortfall capital has a 12-year limit.
Common Myths
Debt collectors can enter your home and take your things.
Ordinary debt collectors have no more rights than anyone else — they cannot enter or seize anything. Only court-authorised enforcement agents can take control of goods, after 14 clear days' notice, and you usually do not have to let them in.
You can be sent to prison for consumer debt.
Credit cards, loans and utility arrears are civil matters — imprisonment is not a remedy. Custody arises only in narrow, deliberate-refusal cases involving certain debts such as magistrates' court fines or, rarely, council tax.
Once a debt is statute-barred it vanishes, so a small token payment does no harm.
The opposite: any payment or written admission restarts the six-year limitation clock. The debt itself never disappears — it just becomes unenforceable through the courts once the conditions are met.
Ignoring a county court claim form makes it go away.
Ignoring it hands the creditor a default judgment, which stays on the register for six years and unlocks enforcement. Respond by the deadline — and if you never received the claim, apply to set the judgment aside.
Bailiffs can turn up at any hour and push past you.
Enforcement agents may not take control of goods before 6am or after 9pm, cannot enter by force for consumer debts, and must show identity and authorisation when asked.
What To Do
Sort Debts Into Priority Order
Deal first with priority debts — rent or mortgage arrears, council tax, energy and court fines — because they carry the harshest consequences (eviction, disconnection, enforcement). Credit cards and loans come second, however loudly collectors shout.
Get Free, Independent Advice
Contact National Debtline, StepChange or Citizens Advice before paying for any 'debt solution'. Free advisers can negotiate, check paperwork and access statutory schemes for you.
Ask About Breathing Space
If you need time, ask a debt adviser to apply for the 60-day Breathing Space moratorium (or the mental health crisis version). It is free and freezes interest, charges and enforcement on included debts.
Always Answer Court Papers
Reply to any claim form by the deadline — admit, defend or propose instalments. Paying a judgment in full within one month removes it from the register; if you never received the claim, apply to set the judgment aside.
Check Whether Old Debts Are Statute-Barred
Before acknowledging or paying anything on a debt you last touched years ago, check the six-year position with an adviser — a payment or written admission resets the clock.
Complain About Misconduct
Harassment or unfair collection: complain to the firm, escalate to the Financial Ombudsman for FCA-regulated creditors, and report bailiff breaches to the creditor and the court that issued the warrant.
Key Legislation
- Administration of Justice Act 1970, s.40
- Tribunals, Courts and Enforcement Act 2007, Sch 12
- Taking Control of Goods Regulations 2013
- Debt Respite Scheme (Breathing Space) Regulations 2020 (SI 2020/1311)
- Limitation Act 1980
- FCA Consumer Credit sourcebook (CONC 7)
Useful Contacts
National Debtline
Free, independent debt advice by phone and webchat, with detailed fact sheets for England and Wales.
Tel: 0808 808 4000
WebsiteStepChange Debt Charity
Free debt management plans, budgeting help and Breathing Space applications.
Tel: 0800 138 1111
WebsiteCitizens Advice — Debt and Money
Free help with priority debts, court forms, bailiffs and creditor complaints.
WebsiteGOV.UK — Breathing Space
Official guidance on the Debt Respite Scheme and how to access it through a debt adviser.
WebsiteGOV.UK — Bailiff Powers and Your Rights
What enforcement agents can and cannot do, and how to check their authorisation.
Website